garcia-logo Dining Out ebook download


Eat at your favorite restaurants and still lose weight!

Download our free e-book to learn how to stay on track and avoid common pitfalls while dining out


garcia-logo Dining Out ebook downloadDining out while trying to stick to a diet can be confusing. Our free e-book will you help you avoid some of the most common mistakes and make any restaurant meal fit within your diet plan.

You'll learn how to:

  • Avoid problematic hidden ingredients
  • Find substitutions that won't derail your health goals
  • Keep portions to healthy sizes
  • Choose the best beverages
  • Get the lean protein you need

Complete the form on this page to download your free copy now!

Download your free e-book!



The patient and any other person responsible for payment has a right to refuse to pay, cancel payment, or be reimbursed for payment for any other service, examination, or treatment that is performed as a result of and within 72 hours of responding to the advertisement for the free, discounted fee, or reduced fee service, examination or treatment. All Content © Copyright 2017 Everslim Centers LLC | All Rights Reserved | Photographs used on this site are not actual Garcia Weight Loss Patients unless otherwise noted. | As with any weight loss program, results cannot be guaranteed and your individual results will vary.