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10 signs you may have leaky gut syndrome

In Health and Wellness by Karen Eisenbraun, CHNC August 21st, 2018

Do you suffer from leaky gut syndrome? This common health condition can cause a range of health symptoms, from headaches to digestive problems, and it’s closely linked to dozens of other chronic health issues. The term leaky gut is fairly new within the medical community, and many physicians don’t recognize it as a legitimate health issue. But leaky gut has long been called by another term: intestinal permeability. It’s very common for anyone eating a …

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Chronic inflammation and weight gain

In Weight Loss by Karen Eisenbraun, CHNC August 21st, 20180 Comments

Medical treatments for chronic disease and even weight loss are focusing more and more on the need to prevent and reduce chronic inflammation. Studies show that inflammation is a common underlying factor in all major degenerative diseases — including heart disease, cancer, hypertension, and diabetes — and that it can also cause weight gain and difficulty losing weight. The good news: inflammation is linked to several diet and lifestyle factors. By making key changes in …