View Post

10 foods nutritionists never eat

In Nutrition by Karen Eisenbraun, CHNC December 18th, 2018

There are foods nutritionists never eat. We’ve pulled together a list of 10 foods that nutritionists avoid at all costs. Nutritionists may not necessarily always agree on what constitutes a healthy diet — in part because differences in our genetic makeup influence how people respond to and process different foods. 1. Artificial sweeteners Sugar-free is always better for you, right? Not necessarily. Artificial sweeteners, also referred to as non-nutritive sweeteners, have been linked to numerous …