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How to eat healthy while you’re on vacation

In Nutrition by Karen Eisenbraun, CHNC March 18th, 2019

We love vacations! You can stay healthy the next time you go on a trip, you don’t have to go off your diet. Vacations are a chance to relax, spend time with the family, and explore a new place — maybe even a new culture. They’re also a time notoriously associated with indulging. Calories consumed on vacation don’t count, right? Unfortunately, they do. Have you ever gone on vacation only to come home and realize …