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How to eat healthy while you’re on vacation

In Nutrition by Karen Eisenbraun, CHNC September 6th, 20180 Comments

We love vacations! You can stay healthy the next time you go on a trip, you don’t have to go off your diet. Vacations are a chance to relax, spend time with the family, and explore a new place — maybe even a new culture. They’re also a time notoriously associated with indulging. Calories consumed on vacation don’t count, right? Unfortunately, they do. Have you ever gone on vacation only to come home and realize …