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Do vitamin B12 injections help with weight loss?

In Weight Loss by Karen Eisenbraun, CHNC November 5th, 20180 Comments

Adequate levels of vitamins and nutrients are important for keeping all systems in your body functioning properly — including functions related to weight and metabolism. Vitamin B12, also known as cobalamin, plays a vital role in many of these processes. Vitamin B12 helps boost your metabolism, improves oxygenation, increases energy, and is often included in many comprehensive weight-loss and wellness programs. What is vitamin B12? B12 is one of the eight B vitamins that help …

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10 signs you may have leaky gut syndrome

In Health and Wellness by Karen Eisenbraun, CHNC August 21st, 2018

Do you suffer from leaky gut syndrome? This common health condition can cause a range of health symptoms, from headaches to digestive problems, and it’s closely linked to dozens of other chronic health issues. The term leaky gut is fairly new within the medical community, and many physicians don’t recognize it as a legitimate health issue. But leaky gut has long been called by another term: intestinal permeability. It’s very common for anyone eating a …

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8 signs you aren’t drinking enough water

In Health and Wellness by Karen Eisenbraun, CHNC August 21st, 2018

Water is essential for normal bodily functions, beautiful skin, and good overall health. Yet, many people don’t drink enough, and suffer headaches, fatigue, weakened immunity, and other health problems associated with low water intake. Some people may even visit their doctors with concerns about symptoms that could have been prevented by drinking more water. Water helps your kidneys eliminate toxins from the body, makes you less susceptible to illness and disease, and can even help …