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What to eat if you HAVE to eat fast food

In Health and Wellness by Karen Eisenbraun, CHNC August 30th, 2018

Found yourself stuck in a situation where you HAVE to eat fast food?  If you’ve ever taken a road trip or vacation, you’ve found yourself in a situation where fast food is your only meal option. What to do if you’re in a rush but don’t want to derail your diet? Although fast food is generally not the healthiest option, there are ways to eat on the go that won’t cause lasting harm to your …