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From the doc: Q & A with Dr. Garcia about cravings

In Dr. Jay Garcia MD by Jay J. Garcia M.D. December 18th, 2018

It’s that time again! We sat down with Dr. Garcia and asked him about the best way to beat cravings, and what’s on his plate on Thanksgiving. Dr. Garcia, talk to us about cravings … What’s your best advice when you’re hit with a serious craving and you’re trying to stick to eating healthy? Dr. G: Well, the first thing to do when you get a cravings is to drink an 8-ounce glass of water …

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Holiday Q&A with Dr. Garcia

In Dr. Jay Garcia MD by Jay J. Garcia M.D. December 18th, 2018

It’s time for our second installment of Ask Dr. G! We spoke to him recently about the holidays, his favorite restaurants in town, and his thoughts on the gluten-free trend. So, Dr. Garcia, what is your favorite holiday tradition this time of year? Well, it’s probably not too unique, but I love Christmas Eve dinner and watching my Grandkids open their gifts on Christmas morning. Well, now you need to tell us what’s on the …

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Q and A With Dr. Garcia-Round 2

In Dr. Jay Garcia MD by Karen Eisenbraun, CHNC March 18th, 2019

Here is the next interview in our series of Q & A with Dr. Garcia.  We caught up with him on how his summer went and how he spends football weekends!  Check it out below: Dr. G, you mentioned last time that one of your favorite vacation spots is Las Vegas…did you make it to Sin City this summer? No, we didn’t make it there this summer.  Instead, we spent a couple weeks in Cleveland, …

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Q and A With Dr. Garcia — Round 1

In Dr. Jay Garcia MD by Alice Goodman March 18th, 2019

Q and A with Dr. Garcia We couldn’t help but notice that our own Dr. Garcia has been cruising around looking thinner these days.  We thought it was the perfect time to pin him down and ask Dr. G about Summer, Weight Loss, and his active life in Tampa Bay. Check out our first in a series of interviews below: So, Dr. G, looks like you’ve lost some weight lately, what’s up? 25 lbs actually, …