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7 healthy grocery splurges worth the cost

In Health and Wellness by Karen Eisenbraun, CHNC August 21st, 20180 Comments

A common complaint about eating a healthy diet is that it’s too expensive. If you’re trying to lose weight or improve your health, and you’ve noticed your grocery bill increasing, it may help to know which foods are worth spending a little bit more on. Grass-fed beef? Go for it. Organic gummy bears? Leave them on the shelf. Not only will investing in healthy foods provide immediate benefits such as increased energy and an improved …