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6 proven ways to get rid of belly fat

In Weight Loss by Garcia Weight Loss May 4th, 2018

Belly fat is typically regarded as an unsightly inconvenience, but extra fat around the midsection poses greater risks than simply interfering with the fit of your clothes. Excess fat in the abdominal region — also known as visceral fat — is the most dangerous type of fat you can carry on your body. As opposed to subcutaneous fat, which is located directly under the skin, visceral fat surrounds the internal organs, and can increase the …