Don’t Let Anxiety Cause You to Overreact
Your mental health is very important, but right now, there are many things that may affect your mood and make you anxious. Due to the COVID-19 outbreak, many people are experiencing a shift in their daily lives, such as working from home, online schooling and social distancing to help stop the spread of the virus. Anxiety is your body’s natural response to stress and can cause a feeling of fear about what’s to come. There …