4 ways your hormones can make you gain belly fat
Many women resign themselves to the fact that getting older means weight gain. They assume because so many women gain weight as they approach menopause, that this is a normal part of aging. To add insult to injury, this menopausal weight gain is often focused on the belly area. Belly fat is not only difficult to hide, it’s also dangerous for your health. In fact, this type of fat, known as visceral fat, is linked …